Natural Digestive Support Protocol
digestive system gut healing recipes
3 min read
Natural Digestive Support Protocol

Digestive discomfort after meals can often be traced back to sluggish bile flow, cramping, or irritation of the gut lining. This protocol combines a balanced herbal tea — crafted from dandelion root, fennel, chamomile, mullein, marshmallow, ginger, and peppermint — with the restorative support of birch polypore and chaga tinctures. Together, these remedies work to stimulate digestion, reduce post-meal pain and bloating, and protect the gut for long-term resilience.

Foraging, Harvesting, and Preparing Amanita Muscaria: A Comprehensive Guide
education foraging recipes
11 min read
Foraging, Harvesting, and Preparing Amanita Muscaria: A Comprehensive Guide

Amanita Muscaria, commonly known as the fly agaric, is a distinctive and iconic mushroom known for its bright red cap...